Young up your gut!

 I once wrote an article entitled healthy lives for our work, in addition to have a good understanding of its kind outside it, and to help it build a healthy environment.
intestine is the most tired body organs. the body every day for all differentiation of nutrients, absorption, troubleshooting, balance, keep busy, a little careless, cells will be missing or inadequate nutrition, it will make our health problems. If the intestine itself is our lifestyle and eating habits of life, destruction of , the intestine does not work very well for us to do makes sense. maintain intestinal health, the environment is an important natural given the gut and immune function with the physiological function of the bacterial micro-ecosystem. the Kingdom of the system has more than 400 species of flora, with 100 trillion bacteria subjects. The kingdom in charge of the colony of more than 70% of the human body immune function. It is like the earth with air, water, soil, plants, animals, like the intestine is also an ecological world, we put it called the intestinal ecosystem (also known as intestinal microbes are many (types of bacteria) dominated.
gut that if the subjects of the Kingdom with 100 megabytes of discord, or because we have reasons of their own, so that war between these bacteria, the original colonies balance a mess, first colony bad living environment, flora and orderly work and have lost the original integrity and unity of the body. The result, an imbalance of the intestinal system, functional balance, and we were the first in vivo environment a natural barrier broken. To our gut health, not with the number of years the state lost young gut, we first have to take to safeguard our good intestinal bacteria dominated existence. intestinal bacteria of representatives Bifidobacterium, Lactobacillus, Bacteroides. Bifidobacterium which is the main force of intestinal immune function.
nearly 30 years of research shows that Bifidobacterium was originally the advantages of human intestinal flora healthy. Unfortunately, the human body in a natural growth process, due to environmental, disease, aging and other reasons, the body in the number of bifidobacteria and the total share of the bacteria were gradually decreased. researchers of human life through the study found: a few hours of birth will found that Bifidobacterium infants through breastfeeding 2m3 days, intestinal bifidobacteria to dominate after 5 days of Bifidobacterium bacteria accounted for 90% -95% of the total. Originally, infants and young children benefit from the vitality the important contribution of bifidobacteria. Unfortunately, the growth of Bifidobacterium age, and soon natural decrease. Most people 10 years old, began bifidobacteria dropped to almost completely disappeared before death, close to 0. So to determine the number of intestinal Bifidobacteria age for judging an important indicator of gut.
If there is a way to make human intestinal bifidobacteria content from the natural formation of 10% to 90%, the lucky hundred people,UGG boots, when possible, the ability to work with young adults and vitality, at least have a healthy quality of life. This approach has two ways: first, direct oral Bifidobacterium preparations, but these kinds of methods for acid on the double Bifidobacterium destructive, can not achieve the purpose of effectively; Second, to our existing intestinal Bifidobacterium growth and create a healthy living environment, that is, to a wealth of Bifidobacterium live where dietary fiber, while allowing existing Some Bifidobacterium rich food - FOS OLIGO around them for their consumption. so we will let intestinal Bifidobacterium does not change with the loss of the early years of sharp decline. We will also double-intestinal Bifidobacterium instincts are often the work of long-suppressed decay of activity.
daily life, eat more dietary fiber foods, eat more soy, OLIGO selective consumption of food (such as energy and more, Cheong excellent), so that our gut Road younger, so our gut to work properly. Let intestinal smooth, no constipation. toxin to the intestinal tract is inhibited, so that our cells to be absorbed from the intestine to the overall balance of nutrients, then we full of blood surging momentum, we will coordinate the work of organs and tissues. so our bodies will be youthful glow,Discount UGG boots, I believe the pace to slow down aging. Although we can not go against the natural laws of biology to pursue immortality, at least We can try to weapons,